featured recipe*

tuna pasta salad

Tuna Pasta Salad

Cook pasta. Rinse with cold water. Place in mixing bowl. Gently mix in olive oil. Add Tuna, peas, and onion. Season with pepper. Garnish with cherry tomatoes. Serve on a bed of lettuce.

serves 4.

*NOTE: Brand names are available at Sunflower Natural Foods.
  • about 4 cups cooked BIONATURAE penne rigate or pasta of choice
  • 1 to 2 tablespoons COLAVITA organic olive oil
  • 5oz. can or less NATURAL SEA Tuna fish in water, drained
  • 2 tablespoons STAHLBUSH ISLAND FARMS frozen green peas, cooked
  • 2 tablespoons red onion, chopped
  • freshly ground pepper, to taste
  • cherry tomatoes, halved
  • other vegetables, avocado, hard boiled egg, as desired